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When researching treatment options to support with alcohol usage, you are likely to come across a range of treatment programs. Depending on the severity of your addiction, addiction to alcohol treatment may last between 30 or 60 days or even a year or longer. The duration of treatment generally depends on your specific needs and goals, if you struggle with a severe addiction or you have completed alcohol rehab previously and experienced relapse, a long term alcohol rehab may be the most beneficial option for helping you achieve lasting sobriety.
Long term alcohol rehabs offer residential or inpatient residential treatment services for individuals whose treatment needs are best met by a comprehensive, intensive rehab program1. At most rehabs, detox, therapy, and other components of a residential program are offered in a setting outside of the hospital environment. Alcohol rehabilitation programs offered at residential care facilities focused on long term treatment generally last at a minimum of six months. For some individuals who need a higher level or more prolonged treatment duration, programs may last for a year or more before transitioning to an aftercare program. Depending on the program, some programs may have a specific time, and others allow clients to “graduate” from the program when they have met their treatment goals and feel confident moving on from a secure and supported treatment environment.
At a long term alcohol rehab, you will have access to 24 hour, on-site care. This means members of your treatment team, including skilled medical and mental health providers, are available at all times should you need help or support. As previously mentioned, long term care programs are often best suited for individuals struggling with a severe addiction, those who have experienced relapse, or those who struggle with a dual diagnosis. A dual diagnosis occurs when someone experiences symptoms related to use of substances such as addiction to alcohol and the symptoms of a mental health condition simultaneously. Addressing the needs of a dual diagnosis condition requires specialized care and treatment providers who will help you explore healthier options using a personalized comprehensive treatment approach.
Long term alcohol rehabilitation programs generally take place in a residential (also called inpatient or inpatient residential) treatment facility. These facilities are usually standalone facilities separate from the hospital environment. Often, these facilities follow a treatment model referred to as the therapeutic community or TC. Individuals who choose a long term rehabilitation program should anticipate a planned length of stay ranging from 90 days to 12 months.
At a long term treatment program, you will better understand your relationship with alcohol using a holistic approach. Addiction is a disease that impacts your physical, psychological, and social health. For this reason, long term alcohol rehabilitation programs focus treatment on addressing each of these issues. Treatment programs are designed based on each individual's specific needs as they progress through treatment. A long term alcohol rehabilitation program is also highly structured, and treatment models are designed to be intensive. Treatment models are focused on evidence-based, comprehensive therapy techniques that have proven successful in helping individuals address and overcome unhealthy relationships with alcohol.
Beneficial programs to overcome alcohol usage are those designed around your personal needs. Alcohol affects everyone differently. Everyone has a unique journey and relationship with substances. So, everyone will heal in different ways. When you contact alcohol rehabs near you, the specialists can help you better understand your most suitable treatment duration.
Your optimal treatment will depend on your unique needs. The National Institute on Drug Abuse recommends a minimum of 90 days for treatment to achieve the preferred outcomes.
Alcohol addiction can affect every aspect of your biopsychosocial health, wellness, and life.
Unhealthy relationships with alcohol, such as addiction often lead to a variety of complications. Thus, requiring time to properly address those concerns for long term success. 90 day alcohol rehab centers allow you the environment to understand your addiction and change your previous unhealthy patterns to minimize the risks of future relapses. Healing and changing behaviors can be challenging and often takes time as we progress toward embracing healthier and safer practices and lifestyles.
Relapse prevention education is an integral part of a 90-day addiction treatment program. Alcohol has high relapse rates. In fact, according to the National Institutes on Drug Abuse and Health, 60% of people who are progressing toward recovery will experience at least once relapse episode.
Through personalized individualized and group therapy sessions, you will learn and practice healthy relapse prevention skills to overcome potential triggers you may experience.
Although long-term 90-day programs are very effective and often considered the ideal length for most treatment needs, some individuals looking to overcome a severe or chronically relapsing addiction may benefit from long term (more than 90 days) treatment. These programs offer opportunities to gain a better understanding about what are the root causes of your addiction. You will become more aware about how to prevent relapses and ways to develop a more supportive social circle. 90-day alcohol treatment programs are especially recommended for those individuals who experience more severe consequences due to their relationship with alcohol and those who may be more likely to relapse.
In addition to choosing a program duration that will best address your needs, it is also important to consider other treatment options such as luxurious or holistic programs. While all alcohol rehabs provide quality, comprehensive addiction treatment, not all offer services that are considered luxurious or holistic. Search for personalized programs that are developed according to the latest ever-evolving science.
Luxury or holistic treatment programs offer a higher level of amenities and benefits as part of the treatment experience. Many of these programs provide a higher degree of privacy, security, and individualized alcohol treatment experiences for their patients. The treatment programs at luxury or holistic rehabs consist of specialized alternative treatments (in addition to evidence-based therapy) such as yoga, meditation, acupuncture, equine therapy, music therapy, and others.
When you contact rehabs, also ask about the facilities that they offer. For example, do they offer places to exercise and farm-fresh meals prepared by talented chefs? What are their modern premiere amenities and treatment options? In comparison to other rehabs, state-of-the-art premiere alcohol rehabs have fewer participants relative to staff to offer superior, intensive, and personalized care experiences.
The ideal duration of treatment depends on a range of factors specific to the individual seeking help. It is necessary to consider things such as the severity of your addiction, how long you have struggled with overcoming addiction to alcohol, if you have any co-occurring medical or mental health conditions and if you have completed treatment before and experienced a relapse. In addition to others, each of these factors helps determine the length and type treatment to overcome addiction to alcohol that is best suited to help you achieve and maintain lasting sobriety. In general, if your addiction is mild, you do not struggle with any co-occurring conditions, and you have a solid, sober support structure at home, a short term treatment program may help you achieve your goals.
However, if your addiction is severe, if you have experienced relapse, or if you struggle with another co-occurring mental health or health condition due to use of substances, a longer-term treatment program is (likely) a better choice. Long term treatment provides the time many who struggle with the complex symptoms of a severe addiction the time they need to safely and successfully overcome addiction. Long term programs typically provide comprehensive and well-designed aftercare programs offer the support and guidance you need after your treatment program ends.
The cost of alcohol addiction treatment generally depends on a range of factors. The most notable deciding factors include the location of the facility, the size of the program (how many patients they accept), the length of the program, the amenities offered at the rehab, the type of facility (inpatient versus outpatient), and the level of care provided at the rehab.
Outpatient programs are often priced based on how many sessions one must attend as part of their treatment program. On the other hand, inpatient programs are generally priced based on duration, benefits provided, and the type of program. For example, an inpatient treatment program that includes alcohol detox services, therapy, aftercare planning, and other amenities vital to healing and recovery may cost between $14,000 and $27,000 for a 30-day program. Long term rehabs will inevitably cost more.
It is vital to remember that the cost of addiction far exceeds the cost of rehab. While rehab can be costly, many insurance companies and state and government agencies will help reduce the cost of much needed alcohol rehab through a range of supportive programs. For some, this may mean that potentially life-saving addiction treatment can come at little or no out-of-pocket cost.
Prior to 2010, many people struggled with difficulties paying for rehab. The perceived or actual financial struggle brought about by the cost of seeking treatment kept many people who could benefit from treatment from seeking the help they needed. With the 2010 passing of the Affordable Care Act, insurance companies (whether federally or privately funded) were required to alter how they addressed mental health and substance abuse treatment needs.
Prior to the Affordable Care Act, insurance companies controlled what type of services they provided coverage for. In addition to limited coverage options, they also exercised significant control over the amount of annual or lifetime coverage someone could receive for mental health or substance abuse treatment. These limitations caused significant challenges for people needing to seek help to overcome addiction, especially in cases of relapse. The Affordable Care Act (ACA) reduced or even eliminated many of the unfair limitations surrounding insurance coverage for rehab. It helped to expand the rehab options for those covered by all forms of insurance, including Medicaid, Medicare, private insurance, and employer-sponsored plans.
The ACA required many insurance companies to include addiction treatment as part of their standard coverages. These significant and potentially life-saving changes significantly impacted how and how much insurance companies were required to pay for addiction treatment. It also expanded options and the ability to seek help for millions of Americans who were previously restricted by excessive out-of-pocket payments or lifetime treatment caps. However, it is important to note that expanded insurance options do not guarantee 100% coverage, although most plans cover between 60 and 90% of inpatient and outpatient alcohol rehab expenses.
There are multiple factors to address when choosing an alcohol rehab. Because each person is affected in different ways, the "best" program for you will depend on your specific needs as you begin your sobriety journey. There are thousands of rehabs in the United States, and selecting the one for you can seem like a complex and daunting task. A specialist can help you get started.